Faixa Roxa - Judo Aleixo Jaú

Faixa Roxa

Postado em 28 de novembro de 2013

TÉCNICAS FAIXA ROXA (Ni Kyu – 2º Kyu)
Soto Makki Komi
Hane Goshi
Hane Makki Komi
O Guruna
Utsuri Goshi ou Utsushi Goshi
Uki Waza
Yoko Otoshi
Tani Otoshi
Ude Hishigi Hiza Gatame
Ude Hishigi Maki Gatame

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