Faixa Verde - Judo Aleixo Jaú

Faixa Verde

Postado em 28 de novembro de 2013

TÉCNICAS FAIXA VERDE (San Kyu – 3º Kyu)
Ko Soto Gari
Ko Soto Gake
Ashi Guruma
Sode Tsuri Komi Goshi
Ushiro Goshi
Kata Guruma
Kata Ha Shime
Tomoe Nague
Ude Garami
Ude Hishigi Juji Gatame

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